CHP1
02-13-2006, 11:58 PM
QUESTION?
Have any of you ever worked out with a jump rope?
It is considered to be the best exercise to build both strength, reflex muscle, and stamina. It also helps a lot when running long distances.
Have any of you ever worked out with a jump rope?
It is considered to be the best exercise to build both strength, reflex muscle, and stamina. It also helps a lot when running long distances.