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View Full Version : overtrain?


askinforit
05-21-2007, 04:48 PM
friday was my last day at my former job, i would like to spend the remaining time until 18 june to train like crazy, how much is counter productive?.....anybody

Tom
05-21-2007, 04:51 PM
Train as much as you want as hard as you want up to the last week before your reporting date....then take a week off to decompress.